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WebTotal Fat: 2g. Cholesterol: 0g. Sodium: 390mg. Potassium: 60mg. Total Carbohydrates: 4g. Sugars: 4g. Protein: 21g. These nutritional facts are pretty good for the most part. While … WebHere are eight foods high in calcium for vegans: 1. Figs Dried figs make for a healthy, sweet, and calcium-dense snack. Two figs contain about 27 milligrams of calcium. As a natural... brockhampton album of the year
18 non-dairy calcium-rich foods - Medical News Today
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