Ironman triathlon average time

WebOn average, women can swim an Ironman event in around 1 hour and 22 minutes, with a pace of 2 minutes and 10 seconds over 100m, when all age groups are taken into account. An average time for men is 1 hour and 18 minutes, with a … WebDec 9, 2024 · 2009 Ironman World Championship. In October 2009, men who completed the Ironman World Championship had average bike speeds ranging from 14.53 mph to 22.83 mph. Women who completed this race had average bike speeds from 15.80 mph to 20.62 mph. Physically challenged participants completing this race had an average bike speed …

How Long Exactly Is The Ironman Cut Off Time? - Smart …

WebNov 17, 2024 · The average time for an amateur to complete an Ironman race is around 12-14 hrs. There are a number of variables, such as the profile of the course, the weather conditions on the day and the age of the triathlete in question. For the standard or Olympic distance, amateurs might look at 3hrs to complete the distance. Shop SLT Merchandise WebAccording to an analysis of over 41,000 finishers, 12 hours 35 minutes is the average finish time for an Ironman. This comprises a 1:16 swim, 6:25 bike, and 4:54 run. This is … sims 4 bess sterling asking for money https://rubenesquevogue.com

Ironman Distances: How Long is an Ironman Triathlon Race?

WebApr 12, 2024 · Full-iron/Ironman cutoff times. Swim. 2 hours, 20 minutes after start. Bike. 10 hours, 30 minutes after start. Run/Finish. 17 hours after start. Though most race distances follow the same general template for cutoff times on the swim, bike, and run, there might be individual variations based on the location or permit rules. WebMar 21, 2024 · According to Runtri.com, the average triathlete takes about 12 hours and 35 minutes to complete an Ironman. So, any time under this is considered a very good … WebDec 23, 2024 · Half Ironman Triathlon Distance Swim: 1.9km (1.2 miles) Bike: 90km (56 miles) Run: 21km (13.1 miles) Average finish times: 4-8 hours How much time will you need to train: 7-13 hours per week. Total … sims 4 bess sterling invest

Average Triathlon Finish Times - mymottiv.com

Category:Ironman Triathlon Training Advice from an Expert Triathlete Trainer …

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Ironman triathlon average time

Ironman Distances: How Long is an Ironman Triathlon Race?

WebJul 21, 2024 · Dietzel recommends the following offsets from open run times to triathlon run times: 5K: 30-90 seconds 10K: 90 seconds to 3 minutes Half-marathon: 5-8 minutes … WebMar 6, 2024 · A recent paper* published in the journal Age, comparing the top 10 men’s and women’s finishing times at Ironman Hawaii between 1983 and 2012, not only found that the athletes’ average age jumped from 26 to 35, but also that the average finishing time fell from 671 minutes to 566 minutes.

Ironman triathlon average time

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WebKona: For most triathletes, Kona would rank in the top 5, if not toughest overall.World-class Kona qualifiers are, of course, very skilled, and their average finish times are deceptively fast: average finish time is 11:37. … WebHere is the list of triathlon typical distances and overall average times in a nutshell, Super Sprint – 400m swim, 10km bike, 2.5km run. Average finish time 1:02:36 Sprint – 750m …

WebUse this triathlon calculator to determine or experiment with your race time or target pace. Loading... Feedback. Triathlon Calculator. Use this triathlon calculator to determine or experiment with your race time or target pace. 1. Set race distance. Sprint. Olympic. Half (70.3 ) Full (140.6) pool: Swim * Meters. directions_bike: Bike ... WebKona: For most triathletes, Kona would rank in the top 5, if not toughest overall.World-class Kona qualifiers are, of course, very skilled, and their average finish times are deceptively fast: average finish time is 11:37. …

WebThe Ironman distance of triathlon is considered the pinnacle of multisport racing. Completing such distances requires a high level of fitness, endurance, and mental … WebDec 15, 2024 · On average, though, according to the data, men finish an Ironman in a time of 12:27 and women in 13:16. But Ironman-distance races vary hugely and so do the course …

WebThere are many different distances, spanning from sprint distances to long distances. The Ironman Triathlon consists of 3.8 km / 2.4-mile open water swimming, 180 km / 112 miles of cycling, and 42.2 km / 26.2 miles of …

WebHalf Ironman. Swim: 1.9km; Bike: 90km; Run: 21.1km; Ironman. Swim: 3.8km; Bike: 180km; Run: 42.2km; As you can see, the proportions of each leg in certain categories don’t scale up or down evenly as you go up to half ironman level. This does have effects on the average times for these distances, which we’ll look at further, later on ... rbc\u0027s highWebFind many great new & used options and get the best deals for Vintage Timex Ironman Triathlon Women WristWatch 90's Digital 8 Lap at the best online prices at eBay! Free shipping for many products! ... Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend ... sims 4 berry challengeWebOn average, women can swim an Ironman event in around 1 hour and 22 minutes, with a pace of 2 minutes and 10 seconds over 100m, when all age groups are taken into account. An average time for men is 1 hour and 18 … sims 4 berry sims dumpWebJan 14, 2024 · The overall average finishing time for an Olympic distance triathlon is 2 hours and 53 minutes. For women, the average time is 3 hours and 7 minutes, and for men it’s … sims 4 berry hair ccWebJan 2, 2024 · The longest time spent in any triathlon is generally the cycling leg. The bike portion of an Ironman competition should take around 6 and half minutes. The swim averages up to two and a half hours, and the run to the finish is just under 5 hours. What are the Rules for an Ironman? The rulebook for an Ironman triathlon is a daunting 28 pages ... sims 4 best acting agencyWebThe answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 … rbc\\u0027s board of directorsWebSep 25, 2024 · A half ironman is a triathlon consisting of a 1.2 mile (1.9 km) swim, a 56 mile (90 km) bike ride, and a 13.1 mile (21.1 km) run – half the distance of a full ironman triathlon. A good half ironman time can vary depending on a number of factors, including age, gender, and experience level. For example, the average finishing time for male half … rbc\u0027s nucleated blood test