WebFermented foods like kombucha, pickles, sauerkraut, kimchi and even yogurt can help strengthen your gut microbiome. Dr. Cresci gives us five ways fermented foods help keep your gut in check. The microbiome consists of the genes of tiny organisms (bacteria, viruses, and other microbes) found in the gastrointestinal tract, primarily in the small and large intestine. The normal gut flora — another term … See more But a new study, published in Nature Medicine, accounts for these factors and sheds light on how our diets shape our microbiome and how … See more The study found that the health of the microbiome is influenced by diet, and that the composition of the microbiome influences the risk of … See more

4 Ways OTC Pain Relievers Are Bad For Your Gut Health

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8 Surprising Things That Harm Your Gut Bacteria

WebFeb 22, 2024 · If you have chronic digestive problems, there’s a very good chance that leaky gut is to blame. How “Leaky Gut” Harms Your Health and Hormones. Many of your important hormones, such as serotonin and … WebJan 5, 2024 · Intestinal worms are organisms that feed off the human body. Tapeworm, hookworm, pinworm, and other types of worm all enter the body and affect it in different ways. Treatment can get rid of all ... WebDec 16, 2024 · There are a number of reasons you should be weary of saccharin-sweetened foods. Not only has the additive been found to cause cancer in laboratory animals, a 2014 study published in the journal … brighton learning house